Welcome to my website, my name is Fiona
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I am passionate about health and healing through multiple disciplines, including mindful movement, pranayama, creative exploration, massage, body and energy work.
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I am a reiki, Thai yoga massage and intuitive massage practitioner.I teach vinyasa, yin and restorative yoga, as well as leading guided meditations, yoga nidra, and creativity workshops. I also offer tarot and oracle card readings.
My offerings focus on mind and body awareness to promote rest and remedy.
I call my community flowfulform, because for me everything I do is about exploring form, be it meditation, massage, yoga shapes, or creative exploration through meditation or art; flowfully.
Okay, I confess, flowfully is a word I made up, but what I mean by it is the process of being in flow, surrendering control and allowing fluidity to take over. It isn't always easy, in fact it is a constant practice of returning again and again to surrender.
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Inspired by the philosophy of taoism and by a life that always feels easier when I let go and am in flow,
this is my mantra: to be flowful in form.
my Offerings
Reiki
An energetic healing practice. The word 'reiki' comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. An energy healing session can help to invite harmony in body and spirit.
Thai Yoga Massage
A dynamic full body massage which works with the bodies meridians (energy lines) to optimise organ health and physical wellbeing. Using deep static pressure, shaking, stillness, rocking, stretching and conscious body listening,
Intuitive Oil Massage
A relaxing full body oil massage tailored to your bodies needs. Soothing the muscles and calming the nervous system for a deep rest and reset. Allow your body to be pampered.
Yoga
Classes are creative and fluid, incorporating many aspects of conscious flow through balance, strengthening, stretching, breath-work and meditation. Private or group classes available.
Meditation
I love to guide meditations, especially yoga nidra, and you can find my meditations for free on insight timer and youtube.
Tarot Readings
Weaving the magic of tarot and the symbology of astrology to provide twelve card astro-tarot readings. An in depth session can focus on a particular theme or look at the querent's life more broadly.